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Emergency treatment for high blood pressure at home

Emergency treatment for high blood pressure at home-various-aspects- If you’re facing a spike in blood pressure without any accompanying symptoms, you can utilize these home methods to assist in reducing your blood pressure swiftly, albeit temporarily: Engage in breathing exercises: Taking slow, deep breaths can aid in lowering your blood pressure. Attempt to take a…

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Immediate treatment for high blood pressure

Immediate treatment for high blood pressure-various aspects- Here are several methods to quickly reduce high blood pressure: Deep breathing: Sit in a comfortable position, shut your eyes, and take a deep breath through your nose for five seconds. Pause for one to two seconds, then breathe out slowly through your mouth for five seconds. Continue…