Moringa • Nutrition • Nutrient • Healthy diet • Deficiency -various aspects
Moringa is a nutrient-dense food that provides a rich source of essential vitamins and minerals, making it an excellent addition to a healthy diet. Its high nutritional value helps address deficiencies in vital nutrients, supporting overall well-being. Moringa’s impressive nutrient profile includes:
Various constituents of Moringa-with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
– Protein: essential for growth and repair
– Vitamin A: crucial for vision, immune function, and skin health
– Vitamin C: important for immune function, collagen production, and iron absorption
– Calcium: vital for bone health and muscle function
– Iron: essential for healthy red blood cells
– Potassium: crucial for heart health and blood pressure regulation
Incorporating moringa into your diet can help bridge nutritional gaps, promoting a balanced and healthy lifestyle.”
Moringa is a nutrient-dense plant that offers numerous health benefits due to its rich nutritional profile. Here’s a comprehensive overview of moringa’s nutritional value and its potential to address deficiencies:
Nutritional Profile:-with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Protein: Moringa contains all nine essential amino acids, making it an excellent source of protein.
Vitamins:
– Vitamin A: essential for vision, immune function, and skin health.
– Vitamin C: important for immune function, collagen production, and iron absorption.
– Vitamin E: acts as an antioxidant, protecting cells from damage.
– Vitamin K: crucial for blood clotting and bone health.
- Minerals:
– Calcium: vital for bone health and muscle function.
– Iron: essential for healthy red blood cells.
– Potassium: crucial for heart health and blood pressure regulation.
– Magnesium: important for muscle function, nerve function, and bone health.
- Other nutrients:
– Fiber: supports healthy digestion and bowel function.
– Antioxidants: protect cells from damage and reduce inflammation.
Addressing Deficiencies:-with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Protein deficiency: Moringa’s high protein content makes it an excellent supplement for individuals with protein deficiency.
- Vitamin A deficiency: Moringa’s rich vitamin A content can help address deficiencies, which can lead to vision problems and weakened immunity.
- Iron deficiency: Moringa’s iron content can help alleviate iron deficiency anemia, which can cause fatigue, weakness, and pale skin.
- Calcium deficiency: Moringa’s calcium content supports bone health, reducing the risk of osteoporosis and fractures.
- Vitamin D deficiency: Moringa contains vitamin D, which is essential for bone health and immune function.
Incorporating Moringa into Your Diet: with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Powder: Mix moringa powder with water, juice, or smoothies.
- Capsules: Take moringa capsules as a dietary supplement.
- Tea: Steep moringa leaves in hot water to make a nutritious tea.
- Cooking: Add moringa leaves or powder to soups, stews, and other dishes.
Remember to consult with a healthcare professional –MD Medicine doctor or Dietician before using moringa as a treatment for any deficiency or health condition.
Here are all the solutions related to moringa, nutrition, nutrient, healthy diet, and deficiency:
Nutrional Solutions: with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Moringa Powder: Mix 1-2 teaspoons of moringa powder with water, juice, or smoothies to boost your nutrient intake.
- Moringa Capsules: Take 1-2 moringa capsules daily as a dietary supplement to fill nutritional gaps.
- Moringa Tea: Steep moringa leaves in hot water to make a nutritious tea, rich in antioxidants and vitamins.
- Moringa Leaves: Add fresh moringa leaves to soups, stews, and salads for an extra nutritional boost.
Deficiency Solutions: with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Protein Deficiency: Moringa’s high protein content makes it an excellent supplement for individuals with protein deficiency.
- Vitamin A Deficiency: Moringa’s rich vitamin A content can help address deficiencies, which can lead to vision problems and weakened immunity.
- Iron Deficiency: Moringa’s iron content can help alleviate iron deficiency anemia, which can cause fatigue, weakness, and pale skin.
- Calcium Deficiency: Moringa’s calcium content supports bone health, reducing the risk of osteoporosis and fractures.
- Vitamin D Deficiency: Moringa contains vitamin D, which is essential for bone health and immune function.
Healthy Diet Solutions: with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Balanced Diet: Incorporate moringa into your diet to ensure a balanced intake of essential nutrients.
- Nutrient-Dense Foods: Combine moringa with other nutrient-dense foods, like fruits, vegetables, whole grains, and lean proteins.
- Variety: Include a variety of moringa products, like powder, capsules, tea, and leaves, to ensure a broad range of nutrients.
- Consult a Healthcare Professional: Before using moringa as a treatment for any deficiency or health condition, consult with a healthcare professional.
Additional Solutions: with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Education: Learn about moringa’s nutritional benefits and how to incorporate it into your diet.
- Community Support: Join a community of like-minded individuals to share knowledge and experiences.
- Healthcare Professional Guidance: Consult with a healthcare professional to create a personalized nutrition plan.
- Regular Health Check-Ups: Monitor your health regularly to identify any nutritional deficiencies or health issues.
- Nutritional properties of Moringa- with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Every part of M. oleifera is a storehouse of essential nutrients and anti-nutrients. M. oleifera leaves are rich in minerals such as calcium, potassium, zinc, magnesium, iron and copper [2]. Vitamins such as vitamin A beta-carotene, B vitamins such as folic acid, pyridoxine and nicotinic acid, vitamins C, D and E are also in M. oleifera . Phycochemicals such as tannins, sterols, terpenoids, flavonoids, saponins, anthraquinones, alkaloids, and reducing sugars contain anticancer agents such as glucosinolates, isothiocyanates, glycosidic compounds, and glycerol 1-9-octadecanoate .with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Moringa leaves also have a low caloric value and can be used in the diet of obese people. .The pods are fibrous and are valuable for treating digestive problems and preventing colon cancer . Research shows that ripe pods contain about 46.78% fiber and about 20.66% protein. Legumes contain 30% amino acids, leaves 44% and flowers 31%. Palmitic, linolenic, linoleic and oleic acids were equally present in immature pods and flowers
- Moringa contains many minerals necessary for growth and development, of which calcium is considered one of the most important for human growth. You get 300-400 mg from 8 ounces of milk, 1000 mg from moringa leaves and over 4000 mg from moringa powder.with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
- Moringa powder can be used as a substitute for iron tablets, thus treating anemia. Beef has only 2 mg of iron, while moringa leaf powder has 28 mg of iron. Moringa has been reported to contain more iron than spinach. Adequate dietary intake of zinc is important for the proper growth of sperm cells and also for the synthesis of DNA and RNA.
- M. oleifera leaves contain approximately 25.5–31.03 mg zinc/kg, which is the daily dietary zinc requirement .PUFAs are linoleic acid, linolenic acid and oleic acid; these PUFAs are able to control cholesterol. Studies show that moringa seed oil contains about 76% PUFA, making it an ideal substitute for olive oil . Note that nutritional composition varies from place to place.with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Here are some questions and answers with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Q: What is moringa, and why is it considered a nutritious food?
A: Moringa is a plant that is rich in nutrients, including vitamins, minerals, protein, and antioxidants, making it a valuable addition to a healthy diet.
Q: What nutrients does moringa contain?
A: Moringa contains vitamins A, C, E, and K, as well as minerals like calcium, iron, magnesium, and potassium. It is also a good source of protein and fiber.
Q: Can moringa help address nutrient deficiencies?
A: Yes, moringa can help address deficiencies in vitamins and minerals, such as vitamin A deficiency, iron deficiency anemia, and calcium deficiency.
Q: How can moringa be incorporated into a healthy diet?
A: Moringa can be consumed as a powder, capsule, tea, or added to food and beverages. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Q: What are the potential health benefits of consuming moringa?
A: Moringa may help support immune function, reduce inflammation, improve heart health, and promote healthy digestion.
Q: Is moringa safe for everyone to consume?
A: Moringa is generally considered safe, but it is recommended to consult with a healthcare professional before using it as a treatment for any deficiency or health condition, especially for pregnant or breastfeeding women.
Q: Can moringa be used as a substitute for medical treatment?
A: No, moringa should not be used as a substitute for medical treatment, but rather as a complement to a healthy diet and lifestyle. with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Q: How much moringa should I consume daily?
A: The recommended daily dose of moringa varies depending on the individual’s needs and health goals, but a typical dose is 1-2 teaspoons of powder or 1-2 cups of tea per day.
Q: Can moringa interact with any medications?
A: Moringa may interact with certain medications, such as blood thinners and diabetes medications, so it is important to consult with a healthcare professional before using it.
Q: What is moringa?
A: Moringa is a nutrient-dense plant that is rich in vitamins, minerals, and antioxidants. with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Q: What are the nutritional benefits of moringa?
A: Moringa is high in protein, vitamins A, C, and E, calcium, iron, and potassium, making it an excellent addition to a healthy diet.
Q: Can moringa help address nutritional deficiencies?
A: Yes, moringa can help address deficiencies in protein, vitamin A, iron, calcium, and other essential nutrients.
Q: How can I incorporate moringa into my diet?
A: You can consume moringa as a powder, capsule, tea, or add fresh leaves to your meals. with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Q: What is the recommended daily intake of moringa?
A: The recommended daily intake varies depending on individual needs, but 1-2 teaspoons of powder or 1-2 capsules per day is a good starting point.
Q: Can moringa interact with medications or have side effects?
A: Moringa may interact with certain medications or have side effects in large doses. Consult a healthcare professional before using moringa as a treatment for any deficiency or health condition. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Q: How can I ensure a balanced diet with moringa?
A: Combine moringa with other nutrient-dense foods, like fruits, vegetables, whole grains, and lean proteins, to ensure a balanced intake of essential nutrients.
Q: Can moringa support overall health and well-being?
A: Yes, moringa’s rich nutritional profile makes it an excellent addition to a healthy diet, supporting overall health and well-being.
Q: How can I store moringa powder or capsules?
A: Store moringa powder or capsules in a cool, dry place, away from direct sunlight and moisture. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Q: Can moringa be used as a treatment for any health condition?
A: While moringa has potential health benefits, it should not be used as a replacement for medical treatment. Consult a healthcare professional before using moringa as a treatment for any health condition.
Utilities of moringa -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Diabetes Medications- Moringa has been shown to treat both type 1 and type 2 diabetes. Type 1 diabetes is diabetes in which patients do not produce insulin, the hormone that keeps blood sugar in the required range. Type 2 diabetes is associated with insulin resistance. Type 2 diabetes can also be caused by malfunctioning beta cells that are unable to sense glucose levels, resulting in decreased insulin signaling leading to high blood sugar levels
. Several studies have shown that Moringa can act as an anti-diabetic agent. A study showed that aqueous extracts of M. oleifera can improve streptozotocin-induced type 1 diabetes as well as insulin-resistant type 2 diabetes in rats . In another study, researchers gave moringa seed powder to STZ-induced diabetics and found that fasting blood glucose levels decreased . Serum antioxidant enzymes were also increased when rats were treated with approximately 500 mg of moringa seed powder per kilogram of body weight. This indicates that moringa antioxidants can reduce STZ-induced ROS in beta cells .
STZ causes ATP dephosphorylation reactions and helps xanthine oxidase to form superoxides and reactive oxygen species (ROS) in beta cells . In hyperglycemic patients, beta cells are destroyed . Therefore, high glucose enters the mitochondria and releases reactive oxygen species. Since beta cells are low in antioxidants, this in turn causes beta cell apoptosis . This reduces insulin secretion, causing hyperglycemia and in turn type 2 diabetes. Flavonoids such as quercetin and phenolics have been implicated as antioxidants that scavenge ROS. It can be hypothesized that Moringa flavonoids scavenge ROS released from mitochondria and thus protect beta cells and control hyperglycemia .-with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
The mechanism of high glucose leading to diabetes and the effect of moringa on the progression of diabetes -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
High blood sugar levels are subject to beta cell mitochondrial glycolysis and form reactive oxygen species. This then causes beta-cell apoptosis, which in turn leads to decreased insulin secretion, hyperglycemia, and ultimately type 2 diabetes. However, beta cell apoptosis can be prevented using moringa. Moringa contains antioxidants that combine with reactive oxygen species and prevent cell damage and other consequences .
Diabetes causes several complications such as retinopathy, nephropathy and atherosclerosis etc. Moringa can be used to prevent such diseases. In hyperglycemia, blood sugar reacts with proteins to form advanced glycation end products (AGEs). These AGEs bind to RAGE, which is expressed on the surface of immune cells. This interaction increases the transcription of cytokines such as interleukin-6 and interferons. At the same time, cell adhesion molecules are expressed in the endothelium of the arterial surface . This facilitates transendothelial migration, which causes inflammation in the arteries and leads to atherosclerosis . Moringa is used as an anti-atherosclerosis agent. The antioxidant nature of Moringa is explained by its anti-atherogenic properties..
Anticancer cancer properties of moringa–with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Cancer is a common disease and one in seven deaths is caused by the wrong medicine. There are about 2.4 million cases in India, but there is no specific cause of the cancer. Several factors such as smoking, lack of exercise and exposure to radiation can cause the disease . Cancer treatments such as surgery, chemotherapy and radiation therapy are expensive and have side effects. M. oleifera can be used as an anticancer agent because it is natural, reliable and safe in defined concentrations. Studies have shown that moringa can be used as an anti-tumor agent that inhibits the growth of cancer cells. Soluble and soluble extracts of the leaves have been shown to be effective anticancer drugs. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
In addition, research indicates that the anti-proliferative effect of cancer may be due to its ability to induce reactive oxygen species in cancer cells. Research shows that reactive oxygen species induced in cells lead to apoptosis. This is further evidenced by the upregulation of caspase 3 and caspase 9, which are part of the apoptotic pathway . In addition, moringa’s ROS production is specific and targets only cancer cells, making it an ideal anticancer drug. Tiloke et al. The extracts increased the expression of glutathione S-transferase, which suppresses the expression of antioxidants. Anticancer drugs that target cancer through ROS induction are common, but these agents should also be able to attack antioxidant enzymes .-with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
However, Moringa leaf extracts have been shown to be antioxidants and anticancer agents that induce ROS. The exact behavior of the two opposing properties of leaves has not yet been investigated. Compounds in the leaves believed to be responsible for anticancer activity include glucosinolates, niacimycin, and benzyl isothiocyanate . Benzyl isothiocyanate has been shown to be linked to cancer. Studies show that BITC causes intracellular ROS, which leads to cell death. This may be one of the reasons why Moringa is a good anticancer drug .
Other diseases–with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Moringa can be used as an effective neuroprotective agent. Cerebral ischemia is caused by a blockage of blood flow to the brain. This leads to reperfusion and lipid peroxidation, which in turn leads to the generation of reactive oxygen species. Moringa, along with its antioxidants, can reduce reactive oxygen species and thus protect the brain. M. oleifera is used to treat dementia because it has been shown to promote spatial memory. Leaf extracts have been shown to reduce acetylcholinesterase activity, which improves cholinergic function and memory -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Moringa in the diet of rats could increase protein content and lower blood urea and creatinine levels, thus preventing kidney failure. Moringa reduced gastric ulcer acidity by 86.15% and 85.13% at 500 mg and 350 mg doses, respectively, and therefore can be used as an anti-ulcer agent . Herbalists prescribe Moringa for AIDS patients. Moringa is recommended to be included in the diet to strengthen the immune system of HIV-positive people. However, further studies are needed to confirm the effect of moringa on antiretroviral drugs .-with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Hydroalcoholic extract of Moringa flower reduced rheumatoid factor, TNF-alpha and IL-1 levels in arthritic rats. This proves that Moringa can be an effective treatment for arthritis . Microbial diseases are widespread and there is a need for antimicrobial agents, M. oleifera has been shown to be a good antimicrobial agent .Extracts of M. oleifera can act against bacteria such as Bacillus subtilis, Staphylococcus aureus and Vibrio cholera. The antibacterial activity of the seeds was attributed to the presence of pterygospermine, moringin and benzyl isothiocyanate. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
| Part of tree | Medicinal uses | Nutritive properties | Suggestion | References |
|---|---|---|---|---|
| Leaves | Moringa leaves treat asthma, hyperglycemia, Dyslipidemia, flu, heart burn, syphilis, malaria, pneumonia, diarrhea, headaches, scurvy, skin diseases, bronchitis, eye and ear infections. Also reduces, blood pressure and cholesterol and acts as an anticancer, antimicrobial, Antioxidant, antidiabetic and anti-atherosclerotic agents, neuroprotectant | Moringa leaves contain fiber, fat proteins and minerals like Ca, Mg, P, K, Cu, Fe, and S. Vitamins like Vitamin-A (Beta-carotene), vitamin B-choline, vitamin B1-thiamine, riboflavin, nicotinic acid and ascorbic acid are present. Various amino acids like Arg, His, Lys, Trp, Phe, Thr, Leu, Met, Ile, Val are present. Phytochemicals like tannins, sterols, saponins, trepenoids, phenolics, alkaloids and flavanoids like quercitin, isoquercitin, kaemfericitin, isothiocyanates and glycoside compounds are present | The presence of flavanoids gives leaves the antidiabetic and antioxidant properties. The isothiocyanates are anticancer agents. Flavanoids like quercitin and others are known for anti-proliferative, anticancer agent. The presence of minerals and vitamins help in boosting the immune system and cure a myriad of diseases |
[1], [8], [12], [17], [31], [40] |
| Seeds | Seeds of moringa help in treating hyperthyroidism, Chrohn’s disease, antiherpes-simplex virus arthritis, rheumatism, gout, cramp, epilepsy and sexually transmitted diseases, can act as antimicrobial and anti-inflammatory agents | Contains oleic acid (Ben oil), antibiotic called pterygospermin, and fatty acids like Linoleic acid, linolenic acid, behenic acid, Phytochemicals like tannins, saponin, phenolics, phytate, flavanoids, terpenoids and lectins. Apart from these, fats, fiber, proteins, minerals, vitamins like A, B, C and amino acids | The presence of flavanoids gives its anti-inflammatory property. The antibiotic pterygospermin is responsible for antimicrobial properties. The other phyto-chemicals help in treating various diseases | [1], [2], [4], [38], [61] |
| Root Bark | Root bark acts as a cardiac stimulant, anti-ulcer and anti-inflammatory agent | Alkaloids like morphine, moriginine, minerals like calcium, magnesium and sodium | The alkaloid helps the bark to be antiulcer, a cardiac stimulant and helps to relax the muscles | [39], [41] |
| Flower | Moringa flowers act as hypocholesterolemic, anti-arthritic agents can cure urinary problems and cold | It contains calcium and potassium and amino acids. They also contain nectar | The presence of nectar makes them viable for use by beekeepers. | [12], [38] |
| Pods | Moringa pods treat diarrhea, liver and spleen problems, and joint pain | Rich in fiber, lipids, non-structural carbohydrates, protein and ash. Fatty acids like oleic acid, linoleic acid, palmitic acid and linolenic acid are also present | The presence of PUFA in the pods can be used in the diet of obese | [1 |
Commercial Applications-with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Moringa seeds are used to extract an oil called Beni oil. This oil is rich in oleic acid, tocopherols and sterols. It is also resistant to oxidative rancidity. The oil can be used in cooking as a substitute for olive oil, as a perfume and also as a lubricant . Legumes can absorb organic pollutants and pesticides. Moringa seeds also have excellent coagulant properties and can precipitate organic and mineral particles from solution . -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency .
Chemical coagulants such as aluminum sulfate (alum) and iron sulfate or polymers remove suspended particles from sewage by neutralizing the electrical charges of the particles in the water, forming flakes, making the particles filterable.
M. oleifera seeds are a natural coagulant containing a cationic protein that can stir cloudy water. This feature of M. oleifera seeds attract much research because other coagulants such as alum, activated carbon and ferric chloride are expensive and rare . Moringa seed extract has the ability to remove heavy metals (such as lead, copper, cadmium, chromium and arsenic) from water .-with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
M. oleifera functionalized with magnetic nanoparticles such as iron oxide was found to be useful in surface water treatment by reducing settling time . The seed extracts have antimicrobial properties that inhibit the growth of bacteria, which means preventing water-borne diseases. These properties of M. oleifera seeds are widely used in disease prevention and, due to their abundance, can improve the quality of life in rural communities. Moringa seeds can be used in cosmetics and are a source of biodiesel, while the seed cakes can be used as green manure or fertilizer. Moringa flowers are used to make a tea with hypocholesterolemic properties. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Moringa flowers are said to taste like mushrooms when fried . Moringa flowers are an excellent source of nectar and are used by beekeepers. The root bark has medicinal values and is used to treat dyspepsia, eye diseases and heart diseases . Moringa tap root is used as a spice. Gum from the tree can be used in calico printing. The gums and roots also have antibacterial, antifungal and anti-inflammatory properties . Zeatin, a growth hormone derived from leaves, is an excellent leafy green and can increase yield by 25-30% .Moringa supplementation and fortification can be important in treating nutritional deficiencies and malnutrition. Studies have tried to enrich moringa in snacks. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
Adding moringa to snacks can increase the nutritional value of the snacks. Most snacks consist of cornmeal, and several studies have shown that adding some moringa to cornmeal can increase the nutritional value of the snacks in terms of protein, energy and minerals. However, further research on moringa as a tasty Indian snack is needed before commercial moringa can be introduced to the market.7. Conclusions and Future Prospects .The importance of research on M. oleifera in India is still growing. It is important that the nutrients of this wonderful tree are used for many different purposes. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
M. oleifera has excellent anti-diabetic and anti-cancer properties. However, double-blind studies to confirm these properties of moringa are less common. More research is needed to confirm the main mechanisms of Moringa as an anti-diabetic and anti-cancer agent. Several perplexing questions remain unanswered. Investigating the antioxidant nature of aqueous extracts of cancer cells requires further research. Studies have shown that Moringa induces ROS in cancer cells, causing apoptosis or necrosis. However, water extracts also contain antioxidants. The exact mechanism of this irony remains to be investigated. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
The influence of environmental factors affecting the nutrient content of leaves and other parts of M. oleifera growing in different locations of M. oleifera requires further analysis. Further research to isolate the endophytic fungi and identify the enzymes or proteins responsible for the anticancer and antidiabetic effects of M. oleifera may lead to the development of new therapeutic compounds. Another area of focus is assessing the commercial use of M. oleifera as a biocoagulant. This can be a viable option for water treatment. The demand for snacks is huge in the market. Therefore, adding Moringa to snacks to treat malnutrition has two benefits. The tree, native to India, can be an important source of income for the country if industry and scientists exploit its potential as a highly nutritious food by conducting further research to confirm previous research. -with reference to our article on-Moringa • Nutrition • Nutrient • Healthy diet • Deficiency
