Ayurvedic Treatment For Vertigo-various aspects-
A sudden surge of imbalance or dizziness. A situation that may necessitate a prompt appointment with an ENT specialist. The appearance of vertigo and ear imbalance can be a disconcerting occurrence. These signs will disturb the equilibrium of our everyday life. Over-the-counter drugs provide some short-term relief, but vertigo requires appropriate treatment. Ayurveda presents a far more comprehensive approach to managing vertigo.
What is vertigo?
Instead of being a condition, Vertigo is recognized as a symptom. It is a feeling that creates the impression that both you and your surrounding environment are in motion or spinning. The condition can remain quite subtle, but for certain individuals, that won’t be the case. Some individuals find it rather challenging to carry out daily tasks. Occasionally, the sensation can be so minor that it will pass after a while.
Vertigo is prevalent among adults, and it is frequently triggered by rapid movements. It feels as though your surroundings are shifting when they actually are not. Most individuals go through vertigo-like experiences at least once in their life. During a medical examination, your doctor will certainly inquire about your symptoms to identify which type of vertigo you are experiencing.
If Any Patient of ENT Requires Any Surgery, Opd Consultation Or Online Consultation In Clinic of ENT Specialist Doctor Dr. Sagar Rajkuwar ,He May Contact Him At The Following Address-
Prabha ENT Clinic, Plot no 345,Saigram Colony, Opposite Indoline Furniture Ambad Link Road ,Ambad ,1 km From Pathardi Phata Nashik ,422010 ,Maharashtra, India-Dr. Sagar Rajkuwar (MS-ENT), Cell No- 7387590194, 9892596635
Types of Vertigo
Peripheral Vertigo:
- Benign Paroxysmal Positional Vertigo (BPPV): BPPV is among the most prevalent types of vertigo and is frequently triggered by certain head movements. It results from tiny calcium carbonate crystals in the inner ear becoming dislodged.
- Meniere’s Disease: Meniere’s disease is marked by repeated episodes of vertigo, accompanied by ringing in the ear (tinnitus), loss of hearing, and a sensation of fullness in the affected ear. It is thought to be linked to fluid imbalance in the inner ear.
- Vestibular Neuritis/Labyrinthitis: These disorders entail inflammation of the inner ear, which can lead to abrupt, intense vertigo, typically accompanied by hearing loss and nausea.
- Acoustic Neuroma: A non-cancerous tumor on the vestibular nerve may lead to vertigo and loss of hearing.
Central Vertigo
- Migraine-Associated Vertigo
Some people suffering from migraines have vertigo or dizziness as a component of their migraine symptoms.
- Vertebrobasilar Insufficiency
This condition is connected to diminished blood flow to the posterior part of the brain, frequently arising from vascular issues, which can result in vertigo and additional neurological symptoms.
- Multiple Sclerosis (MS)
Individuals with MS may also encounter vertigo as one of their neurological symptoms.
- Brainstem or Cerebellar Disorders
Any conditions or lesions affecting the brainstem or cerebellum can result in central vertigo, typically linked with more severe neurological symptoms.
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Symptoms of Vertigo
Common symptoms of vertigo consist of
- Feeling of Spinning
- Lightheadedness
- Nausea
- Lack of Balance
- Nystagmus
- Tinnitus
- Perspiration
Ayurvedic Explanation of Vertigo
In Ayurveda, vertigo, referred to as Bhrama, is associated with an imbalance in two of the body’s essential energies, Vata and Pitta. It is understood that our bodies are chiefly composed of three energies known as Vata, Pitta, and Kapha, each in distinct proportions. When these energies are balanced, our bodies operate at their best and the likelihood of diseases diminishes.
For Bhrama, it is the Pitta dosha that is mainly implicated. Overindulgence in fatty, fried, spicy, and sour foods, together with increased stress and anxiety, can disrupt the Pitta dosha. When this disruption interacts with Vata dosha, it may result in vertigo, manifesting symptoms such as dizziness, nausea, and more.
In Ayurveda, the approach to treatment emphasizes reestablishing the equilibrium of these doshas through appropriate nutrition, herbal treatments, oils, detoxification methods, yoga, and other therapies to ease the symptoms of vertigo and enhance overall health.
Ayurvedic treatment of Vertigo
Ayurvedic approaches to treating vertigo focus on restoring balance to the disturbed doshas (Vata and Pitta) and reducing the symptoms related to this issue. Ayurveda suggests:
- A simple, gentle, and light diet free from strong spices.
- Including fresh fruits, green vegetables, citrus fruits, poppy seeds, and nutritious options such as dates and raisins.
- Integrating regular meditation and yoga practice to encourage mental and physical relaxation.
- Avoid using a pillow while sleeping to enhance blood flow to the brain.
- They suggest refraining from the intake of junk foods and excessive salt, as well as avoiding tobacco, narcotics, and alcoholic drinks.
Ayurvedic Home Remedies for Vertigo
Ayurveda suggests various types of herbs and remedies for the management of vertigo. They are included
Ashwagandha: It is the most widely used kind of Ayurvedic medicine suggested by Ayurveda for different health issues associated with vertigo or bhrama. It also enhances the oxygen circulation in the body.
Ginkgo: An excellent and potent Ayurvedic herb utilized for circulatory problems. It is a suitable herb for the treatment of vertigo. It also serves as a remedy for tinnitus.
Vacha: In Ayurveda, the roots of the Vacha plant are beneficial in providing relief to those suffering from vertigo.
Guduchi Kasaya: A mixture created from Guduchi Kasaya successfully addresses vertigo issues. Ayurveda advises taking 30 ml of this preparation each morning. It is best consumed half an hour prior to breakfast.
Triphala: Triphala has a significant role in alleviating the symptoms of vertigo. Triphala churna is also suggested for those experiencing symptoms of vertigo.
How I cured my vertigo naturally?
8 Underrated but Effective Natural Remedies for Vertigo
Reducing sodium intake. Adhere to this, particularly if you feel pressure or a sensation of fullness in one or both of your ears.
Performing head rotations.
Increasing water consumption.
Managing stress.
Enhancing your posture.
Implementing habit changes.
Consistent exercise.
Receiving a neck massage.
What is the fastest way to cure vertigo?
The quickest method to address vertigo, especially benign paroxysmal positional vertigo (BPPV), is frequently the Epley maneuver, a sequence of head and body movements aimed at repositioning dislodged inner ear crystals. Additional methods include the Brandt-Daroff exercises or vestibular rehabilitation therapy (VRT), which can aid in retraining the brain to decode balance signals.
Detailed Explanation
Epley Maneuver:
This maneuver is extremely effective for BPPV, a frequent source of vertigo. It consists of a specific series of head and body actions executed before bedtime to realign the calcium carbonate crystals (otoconia) that have become dislodged within the inner ear.
Brandt-Daroff Exercises:
These exercises present another alternative for managing BPPV and require repeated head actions that assist your brain in adjusting to the changed balance signals.
Vestibular Rehabilitation Therapy (VRT):
If BPPV is not responsible, or if symptoms continue, a healthcare provider might suggest VRT. VRT includes exercises that retrain the brain to interpret balance signals, enhancing coordination and stability.
Medications:
In certain situations, medications such as antihistamines (meclizine or dimenhydrinate) may be prescribed to alleviate nausea and dizziness related to vertigo.
Home Remedies:
For mild instances, some home remedies such as raising the head, resting in a dark room, and moving gradually can assist in managing vertigo symptoms.
See a Doctor:
If vertigo is severe, ongoing, or recurring, it is crucial to consult a doctor or ENT specialist to identify the root cause and obtain suitable treatment.
If Any Patient has any problems of vertigo/any ear ,nose ,throat problems ,and Requires Any Surgery, Opd Consultation Or Online Consultation In Clinic of ENT Specialist Doctor Dr. Sagar Rajkuwar(MS-ENT) ,He May Contact Him by clicking on the link given below .or at the clinic adress given below-
www.entspecialistinnashik.com
Address-
Prabha ENT Clinic, Plot no 345,Saigram Colony, Opposite Indoline Furniture Ambad Link Road ,Ambad ,1 km From Pathardi Phata Nashik ,422010 ,Maharashtra, India-Dr. Sagar Rajkuwar (MS-ENT), Cell No- 7387590194, 9892596635
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