Top Foods That Cause Tonsil Stones & How to Avoid Them
What foods contribute to tonsil stones? Dairy, refined sugar, sticky starches, alcohol, caffeine, fried foods, processed meats, and acidic/reflux-trigger foods promote tonsillolith formation via biofilm, mucus thickening, dry mouth, and physical trapping in tonsillar crypts. 2026 ENT guide by Dr Sagar Rajkuwar (MS-ENT): food risk-ranking table, ENT prevention protocol, when to consider tonsillectomy.