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Meniere’s disease lifestyle
Meniere’s disease lifestyle-various-aspects- For managing Meniere’s disease, making lifestyle adjustments such as a low-salt diet, lowering caffeine and alcohol consumption, and effectively managing stress can assist in alleviating symptoms and preventing episodes. Consistent physical activity, sufficient sleep, and adhering to a regular routine can also be advantageous. Home Remedies and Lifestyle Changes Self-care strategies may help you manage some symptoms of Meniere’s illness. Consider putting these advice into practice if you experience a vertigo episode:…