How to Sleep Comfortably with BPPV: Expert Tips to Beat Nighttime Vertigo
How to Sleep Comfortably with BPPV: Expert Tips to Beat Nighttime Vertigo To enhance sleep with Benign Paroxysmal Positional Vertigo (BPPV), it is essential to refrain from sleeping on the affected side and to keep the head elevated. Elevating the head a bit can assist in preventing the inner ear debris from inducing vertigo. Think…
