How many types of obesity are there-various aspects-
Obesity is commonly categorized into three classes according to body mass index (BMI). These categories help assess the seriousness of obesity and the actions an individual can undertake to shed weight.
Obesity classes
Class 1: BMI of 30. 0 to 34. 9, deemed low-risk
Class 2: BMI of 35. 0 to 39. 9, labeled moderate-risk
Class 3: BMI of 40. 0 or higher, classified as high-risk
Obesity is linked to a higher likelihood of death, healthcare costs, and various health issues. The probability of these issues rises with the increase in the obesity class.
Other obesity classifications
Normal weight obese (NWO): A phenotype of individuals with obesity
Metabolically obese normal weight (MONW): A phenotype of individuals with obesity
Metabolically unhealthy obese (MUO): A phenotype of individuals with obesity
Nervous stomach obesity: A form of obesity that may re How many types of obesity are there? salt from consuming sugary foods in reaction to stress or anxiety.
Obesity is typically described as having a body mass index (BMI) that exceeds a certain threshold. A BMI of 30 or above is often used as a standard indicator of obesity in adults. A body mass index of 40 or greater is regarded as severely obese (previously referred to as “morbid obesity”), indicating the associated complications of obesity. Childhood obesity is assessed using growth charts. Various forms of obesity can be categorized based on their severity, appearance, and underlying causes. However, when discussing the types of obesity, it usually refers to the specific manifestation of obesity and the regions where fat is deposited.
What is obesity?
Obesity is a complicated and long-lasting condition with various causes that results in the buildup of excessive fat in the body and a decline in health. Certainly, having extra fat in itself is not a disease. However, when your body contains a significant amount of fat, its functions begin to alter. These alterations are gradual and may deteriorate over time, resulting in negative health consequences.
Types of obesity in terms of severity
Healthcare providers categorize obesity into three groups according to its severity and utilize BMI for this classification. It is important to point out that if an individual’s BMI falls between 25. 0 and 29. 9 kg/m2, they are categorized as “overweight,” meaning they are not viewed as “obese. ” There are three broad categories of obesity categorized by severity, for which the available treatments may differ. These three categories include:
Class I obesity: BMI 30 to
How is childhood obesity assessed?
Physicians also utilize BMI to determine obesity in children, but they evaluate it concerning the child’s age and gender. A child over the age of 2 is regarded as obese if their BMI exceeds 95% of their same-sex peers. Different growth charts are utilized for these assessments.
Types of obesity based on the location of fat accumulation
Generally, it can be stated that fat accumulation in the body occurs in the abdomen and hips. Although fat typically collects in the abdominal region in cases of obesity, some individuals may experience more pronounced accumulation; conversely, in certain others (typically women before menopause), fat tends to accumulate more in the hips and thighs. These two types of obesity are known as apple-shaped and pear-shaped obesity.
Pear-shaped obesity
This form of obesity refers to a greater buildup of fat in the lower body (thighs and hips) and is typically observed in women before menopause due to the influence of sex hormones. However, post-menopause, the obesity pattern for these women also shifts to apple-shaped, resembling that of men. In simpler terms, with hormonal changes, there is less fat deposition in the hips and thighs, while fat begins to accumulate in the abdominal region and around the internal organs. Certainly, this does not imply that women cannot develop apple-shaped obesity before menopause; it merely indicates that pear-shaped obesity is predominantly observed in women prior to menopause.
Apple-shaped obesity
Apple-shaped obesity represents a widespread form of obesity affecting both men and women (mainly after menopause). In this variant of obesity, fat is stored in the abdominal region and around the intestines, leading to an expansion of the midsection of the individual’s body. This enlargement of the midsection gives the body an apple-like silhouette, which is why this type of obesity is referred to as apple obesity.
Is apple-shaped or pear-shaped obesity more common?
As previously stated, a majority of obese individuals experience apple-shaped obesity, which is regarded as the most detrimental type of obesity concerning health implications. Research indicates that fat accumulation around the abdominal region is most closely linked to prior cardiovascular diseases and Type 2 diabetes. It releases substances into the bloodstream that trigger inflammation and disrupt the proper functioning of hormones. Therefore, among the two obesity types, apple-shaped obesity, being the more prevalent form, is associated with greater health-related issues.
Causes of obesity
Even though more than one factor usually contributes to obesity, it can generally be stated that the causes of obesity include the following:
Obesity caused by physical inactivity
This form of obesity arises from a lack of activity. Physical inactivity not only helps to create a positive energy balance and leads to obesity but is also linked to heightened levels of systemic inflammation. Physical inactivity happens when you refrain from moving your body for an extended duration, or in other terms, do not engage in exercise. This may involve activities such as sitting or reclining on the sofa watching television or remaining seated at a desk for lengthy intervals. The most effective approach to avoid this type of obesity is to maintain a physically active lifestyle.
Obesity resulting from excessive calorie intake
This kind of obesity is among the most prevalent types and is typically linked to overeating and lack of exercise. If you take in a significant amount of energy, particularly from fats and carbohydrates, but fail to expend it through exercise and physical activity, your body will retain a considerable amount of it as fat. The most effective approach for both preventing and treating this condition is to modify the diet and decrease daily food intake. Steering clear of sugar in the diet and engaging in at least 30 minutes of exercise each day can be beneficial. One treatment option for obesity due to high calorie intake is bariatric surgery.
Obesity resulting from genetic factors
Certain individuals have genetic traits that make them more likely to become obese. Numerous genes associated with obesity have been identified. Some of these genes lead to significant weight gain, while others influence the likelihood of becoming overweight and maintaining that weight. In cases of obesity linked to genetic factors, it is possible to observe a similar pattern of obesity in other family members. Depending on how the genes function, this type of obesity can become quite severe.
Conclusion
Obesity can be classified in various ways. The most common classifications of obesity focus on severity, fat distribution, and underlying causes. Body mass index is utilized to assess obesity.
What are the 4 types of obesity?
Four types of obesity have been identified, categorized by the composition and distribution of body fat: (1) normal weight obese; (2) metabolically obese normal weight; (3) metabolically healthy obese; and (4) metabolically unhealthy obese. Sarcopenic obesity has been defined, associated with all the identified phenotypes.
What are the 6 types of obesity?
Here’s what you should be aware of:
Obesity resulting from Diet: Consuming unhealthy food options and/or overeating while engaging in minimal physical activity can contribute to this type of obesity.
What is type 3 obesity?
An individual can be deemed to have class III obesity if they satisfy one of these criteria: Weigh 100 pounds more than the optimal body weight range for their gender and height. Possess a BMI of 40 or higher. Have a BMI of 35 or greater and are facing health issues related to obesity, such as hypertension or diabetes.
Sedentary Lifestyle Obesity:
